But anyway, here is one of my favorite smoothies.
Ingredients:
- One banana (the sweeter you want it, the riper the banana should be)
- 1 cup of unsweetened almond milk (more or less, up to you)
- 1 cup of frozen blueberries (more or less, up to you)
- Ginger (about a teaspoon, don't go overboard—this is a very strong flavor)
There really aren't any steps to this smoothie recipe (which is one of the reasons I love it.) The only ingredient you have to prep is the ginger. I used a regular potato peeler to shave off a few slices of ginger root. My banana was super, SUPER ripe, so it kind of messed up the usual taste of this smoothie and made it sweeter than I would have liked. Basically, just play around with the ingredients until you get the perfect mix according to your taste buds ;)
Some benefits of the ingredients:
- Blueberries are great antioxidants! If you can use fresh ones even better, but frozen berries help give your smoothie that ice cold factor.
- Ginger is great for energizing, so this makes an awesome addition to any breakfast smoothie or juice.
- Almond milk, especially the unsweetened kind, is definitely better to use than regular milk.
What are some of your favorite smoothie combinations?
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